Day 6
Meals
Breakfast
40 g porridge oats
190 ml 1% milk
500 ml water
Snack - 10.45 am
Pork loin - Slow cooked in a Wok yesterday evening with
1 Bay leaf,
Salt and pepper
Splash of Grande Marnier (flamed to remove the alcohol)
1 tbsp of Maple syrup
Slow cooked for 35 mins
OMG amazing.
All placed inside 2 x 8" tortillas with cucumber and celery slithers
All placed inside 2 x 8" tortillas with cucumber and celery slithers
Lunch
4 Mixed seed crisp breads (only small).
12 slices of cucumber
spread of cool tomato salsa
4 thin strips of ham
12 thin slices of Finest Gruyère Cheese
Dinner
2 x poached eggs (see Blog - the perfect poached egg that will change your thinking).
on Soya and Linseed toast - little olive oil butter
Snack
100 g dry roasted peanuts
2 x poached eggs (see Blog - the perfect poached egg that will change your thinking).
on Soya and Linseed toast - little olive oil butter
Snack
100 g dry roasted peanuts
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