Hmmm - Peach & Pineapple smoothie
I have to say that this is nice. I made enough for three pints of smoothie. This contains all natural, healthy ingredients so will help your calorific daily allowance in a positive way.
Ingredients
3 peaches
The riper the better as they will be softer and their natural sugars will be drawn out)
300 g of freshly sliced pineapple
You could use tinned and I have tried both, but there is nothing that matches the freshness of the newly sliced pineapple.
750 ml 1% milk
3 tbsp honey
1/2 tsp Vanilla extract
10 ice cubes
If using tinned fruit, which is okay, read the label. If it contains natural juices, such as its own juice or grape juice, which is often the case, add it to the pot.
Blend this up and serve immediately.
I actually did mine the night before and drank it as my breakfast and snack in the afternoon the following day.
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